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	<title>Comments for the Health and Fitness Guide Blog</title>
	<link>http://thehealthandfitnessguide.com/blog</link>
	<description>Keeping You Fit and Healthy</description>
	<pubDate>Sat, 22 Nov 2008 03:09:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.7</generator>

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		<title>Comment on Ten Places You Definitely Want to Keep Off Your Vacation Itinerary by Godofredo Arauzo</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/26/ten-places-you-definitely-want-to-keep-off-your-vacation-itinerary/#comment-6303</link>
		<pubDate>Thu, 30 Oct 2008 22:12:55 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/26/ten-places-you-definitely-want-to-keep-off-your-vacation-itinerary/#comment-6303</guid>
					<description>POLLUTION TO THE OROYA CITY PERÚ
The years 2006 and 2007 the Blacksmith Institute have accomplished a research about the cities more contaminated to the world and arrived to the conclusion that the Oroya city was between the 10 cities more polluted of the world and, the environment Graffiti 2008  said that is between five more pollute too to the world and the 2008 Blacksmith Institute and Green Cross Switzerland say that Oroya is between the most polluted of the world. This qualifications are benevolents; according to my  researchs to many years who I am publishing, the Oroya city is the more polluted to Peru, Latin America and of the world and every day is being more polluted: lead in blood in children in the Ancient Oroya in average 53.7 ug/dl ( DIGESA 1999); pregnancies women 39.49 ig/dl ( UNES 2000), new borns children 19.06 ug/dl, puerperal 319 ug/100 grams/placenta ( Castro 2003) and workers 50 ug/dl ( Doe Run 2003).Top lead in blood accepted 10 ug/dl; present day is 0 ug/dl ( Pediatric of Academy to USA)
When the Oroya city was in hands to the CentroMin eliminated only by the upper chimney to 167.500 meters, in average by day in tons: sulfur dioxide 1000, lead 2500, arsenic 2500, cadmium 40, particulate matter 50 and so on, more 24,000 to toxis gas product to the incomplete combustion of the coal, without count it is eliminated by industrial incinerator y by the 97 smalls chimneys, it is estimated 15,000; overall 45,000 tons for day (PAMA . El Complejo Metalúrgico de la Oroya, 1996); other research say that by this chimney only eliminate overall 119¨917,440 tons too every day to a velocity to 8.7 meters by second ( Chuquimantari C. Yauli-La Oroya Minería y Ciudades Empresas Pág. 57, 1992)
Doe Run envoy every three months the concentrations of the heavy metals to the Ministry to the Energy and Mines and with the sames datums Ceverstav have demostrated the pollution was increased; for example the sulfur dioxide it have increased in near to 300 %, by increment to the production (Cederstav. La Oroya no Espera 2002 
The American Association to the Environment say that the environmental quality to the Oroya it is serious deteriorated since that Doe Run was owner and the same enterprise 
declared that the concentrations of the heavy metals gas it is ncreased in the air: lead 1160 %, cadmium 1990 % and arsenic 6006 % (Portugal, et al. Los Humos de Doe Run 2003)</description>
		<content:encoded><![CDATA[<p>POLLUTION TO THE OROYA CITY PERÚ<br />
The years 2006 and 2007 the Blacksmith Institute have accomplished a research about the cities more contaminated to the world and arrived to the conclusion that the Oroya city was between the 10 cities more polluted of the world and, the environment Graffiti 2008  said that is between five more pollute too to the world and the 2008 Blacksmith Institute and Green Cross Switzerland say that Oroya is between the most polluted of the world. This qualifications are benevolents; according to my  researchs to many years who I am publishing, the Oroya city is the more polluted to Peru, Latin America and of the world and every day is being more polluted: lead in blood in children in the Ancient Oroya in average 53.7 ug/dl ( DIGESA 1999); pregnancies women 39.49 ig/dl ( UNES 2000), new borns children 19.06 ug/dl, puerperal 319 ug/100 grams/placenta ( Castro 2003) and workers 50 ug/dl ( Doe Run 2003).Top lead in blood accepted 10 ug/dl; present day is 0 ug/dl ( Pediatric of Academy to USA)<br />
When the Oroya city was in hands to the CentroMin eliminated only by the upper chimney to 167.500 meters, in average by day in tons: sulfur dioxide 1000, lead 2500, arsenic 2500, cadmium 40, particulate matter 50 and so on, more 24,000 to toxis gas product to the incomplete combustion of the coal, without count it is eliminated by industrial incinerator y by the 97 smalls chimneys, it is estimated 15,000; overall 45,000 tons for day (PAMA . El Complejo Metalúrgico de la Oroya, 1996); other research say that by this chimney only eliminate overall 119¨917,440 tons too every day to a velocity to 8.7 meters by second ( Chuquimantari C. Yauli-La Oroya Minería y Ciudades Empresas Pág. 57, 1992)<br />
Doe Run envoy every three months the concentrations of the heavy metals to the Ministry to the Energy and Mines and with the sames datums Ceverstav have demostrated the pollution was increased; for example the sulfur dioxide it have increased in near to 300 %, by increment to the production (Cederstav. La Oroya no Espera 2002<br />
The American Association to the Environment say that the environmental quality to the Oroya it is serious deteriorated since that Doe Run was owner and the same enterprise<br />
declared that the concentrations of the heavy metals gas it is ncreased in the air: lead 1160 %, cadmium 1990 % and arsenic 6006 % (Portugal, et al. Los Humos de Doe Run 2003)
</p>
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		<title>Comment on More Questionable Dental Help by nyscof</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/71/more-questionable-dental-help/#comment-5089</link>
		<pubDate>Mon, 07 Jul 2008 10:49:43 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/71/more-questionable-dental-help/#comment-5089</guid>
					<description>Please take action to stop fluoridation nationwide here:

http://congress.FluorideAction.Net</description>
		<content:encoded><![CDATA[<p>Please take action to stop fluoridation nationwide here:</p>
<p><a href="http://congress.FluorideAction.Net" rel="nofollow">http://congress.FluorideAction.Net</a>
</p>
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		<title>Comment on More Questionable Dental Help by LaneW</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/71/more-questionable-dental-help/#comment-5086</link>
		<pubDate>Mon, 07 Jul 2008 04:45:20 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/71/more-questionable-dental-help/#comment-5086</guid>
					<description>Well said
Thank you</description>
		<content:encoded><![CDATA[<p>Well said<br />
Thank you
</p>
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		<title>Comment on Hypnosis for Weight Loss? by Wendy Merron</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/67/hypnosis-for-weight-loss/#comment-4940</link>
		<pubDate>Sun, 22 Jun 2008 00:12:39 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/67/hypnosis-for-weight-loss/#comment-4940</guid>
					<description>Hi,
I'm one of those success stories - I used self-hypnosis and EFT and lost over 35 pounds. It's not a magic pill, it takes the struggle out of whatever plan you have for eating. The best thing to do is to begin to listen to Hypnosis CD's and join Weight Watchers! Here is a before and After picture of me: http://www.Hypnosis-Philadelphia.com</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I&#8217;m one of those success stories - I used self-hypnosis and EFT and lost over 35 pounds. It&#8217;s not a magic pill, it takes the struggle out of whatever plan you have for eating. The best thing to do is to begin to listen to Hypnosis CD&#8217;s and join Weight Watchers! Here is a before and After picture of me: <a href="http://www.Hypnosis-Philadelphia.com" rel="nofollow">http://www.Hypnosis-Philadelphia.com</a>
</p>
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		<title>Comment on We Know Fish is Brain Food - is it Skin Food, too? by Emily</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/63/we-know-fish-is-brain-food-is-it-skin-food-too/#comment-4823</link>
		<pubDate>Mon, 09 Jun 2008 23:11:40 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/63/we-know-fish-is-brain-food-is-it-skin-food-too/#comment-4823</guid>
					<description>If you'd rather win Alaskan Salmon than buy it - consider entering our salmon recipe contest. We're giving away a summer of wild salmon - three 5 lb. shipments (15 lbs. total) throughout the summer! Check it out at http://marxfoods.com</description>
		<content:encoded><![CDATA[<p>If you&#8217;d rather win Alaskan Salmon than buy it - consider entering our salmon recipe contest. We&#8217;re giving away a summer of wild salmon - three 5 lb. shipments (15 lbs. total) throughout the summer! Check it out at <a href="http://marxfoods.com" rel="nofollow">http://marxfoods.com</a>
</p>
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		<title>Comment on Wii Fit Comes to America by Health</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/61/wii-fit-comes-to-america/#comment-4647</link>
		<pubDate>Mon, 26 May 2008 00:35:53 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/61/wii-fit-comes-to-america/#comment-4647</guid>
					<description>[...] Continue Reading [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Continue Reading [&#8230;]
</p>
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	<item>
		<title>Comment on Wii Fit Comes to America by Online Reviews &#187; Blog Archive &#187; Wii Fit Comes to America</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/61/wii-fit-comes-to-america/#comment-4646</link>
		<pubDate>Mon, 26 May 2008 00:04:53 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/61/wii-fit-comes-to-america/#comment-4646</guid>
					<description>[...] Original post by the Health and Fitness Guide Blog [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Original post by the Health and Fitness Guide Blog [&#8230;]
</p>
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		<title>Comment on You Have to Gain Weight When You Quit Smoking, Right? by Health</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/60/you-have-to-gain-weight-when-you-quit-smoking-right/#comment-4628</link>
		<pubDate>Sun, 25 May 2008 00:25:42 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/60/you-have-to-gain-weight-when-you-quit-smoking-right/#comment-4628</guid>
					<description>[...] Continue Reading [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Continue Reading [&#8230;]
</p>
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		<title>Comment on Resveratrol May Also be Powerful Against Diabetes by bart</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/52/resveratrol-may-also-be-powerful-against-diabetes/#comment-4037</link>
		<pubDate>Tue, 15 Apr 2008 15:34:47 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/52/resveratrol-may-also-be-powerful-against-diabetes/#comment-4037</guid>
					<description>Despite resveratrol being a potent substance in vitro,  it has almost 0 in vivo bioavailablity. Hope they can change the molecule for better absorption (without metabolites)</description>
		<content:encoded><![CDATA[<p>Despite resveratrol being a potent substance in vitro,  it has almost 0 in vivo bioavailablity. Hope they can change the molecule for better absorption (without metabolites)
</p>
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		<title>Comment on Should Someone Who Has Arthritis Exercise? by Fitness Equipment And Other</title>
		<link>http://thehealthandfitnessguide.com/blog/health-and-fitness/25/should-someone-who-has-arthritis-exercise/#comment-3474</link>
		<pubDate>Wed, 06 Feb 2008 08:22:52 +0000</pubDate>
		<guid>http://thehealthandfitnessguide.com/blog/health-and-fitness/25/should-someone-who-has-arthritis-exercise/#comment-3474</guid>
					<description>&lt;strong&gt;Tips You Need to Know Before Buying Your Next Fitness Equipment...&lt;/strong&gt;

First and foremost step towards achieving fitness undoubtedly starts with choosing the right fitness equipment and then go about buying fitness apparel accessories. Now a day, the sports goods stores are virtually flooded with a vast array of fitness e...</description>
		<content:encoded><![CDATA[<p><strong>Tips You Need to Know Before Buying Your Next Fitness Equipment&#8230;</strong></p>
<p>First and foremost step towards achieving fitness undoubtedly starts with choosing the right fitness equipment and then go about buying fitness apparel accessories. Now a day, the sports goods stores are virtually flooded with a vast array of fitness e&#8230;
</p>
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